Cancelled
取消
Lang Mu Si Town is located in just between Gannan and Sichuan northwest border in the Gannan Tibetan autonomous prefecture in an altitude of 3350 meters. Lang Mu Si Monastery was founded in 1748 and is a famous Buddhist monastery between Gansu Province, Qinghai Province and Sichuan Province. It is surrounded by hills and grasslands and it is used to be the homeland for Amdo Tibetan people to live in their tradition nomadic life.
甘南的郎木寺鎮是一個剛好位於甘南和川西北交界線上的藏地小鎮,位於海拔3350米的,處在碌曲縣 城以南90公里處。郎木寺創建於1748年,是甘肅省、青海省、四川省交界處的著名佛教寺院。丘陵和 草原環抱其四周,安多藏族世代在此繁衍生息,這里至今仍保留著原始的游牧生活。
25 June: Arrive LangMusi.
26 June: Acclimatization Day, Race briefing and gear check.
27 June: Race Stage 1, distance: 35km, time limit: 9 hours.
28 June: Race Stage 2, distance: 45km, time limit: 12 hours.
29 June: Race Stage 3, distance: 20km, time limit: 5 hours. Awards banquet at LangMuSi.
30 June: Depart from LangMuSi.
6月25日:到達郎木寺。
6月26日:高原適應, 賽事講解及檢查裝備。
6月27日:第一階段賽事,距離:35公里,時限:9小時。
6月28日:第二階段賽事,距離:45公里,時限:12小時。
6月29日:第三階段賽事,距離:20公里,時限:5小時。於郎木寺頒獎晚宴。
6月30日:離開郎木寺。
Venue: Langmusi International Hotel
Address: Langmusi Town, Gannan Tibetan Autonomous Prefecture
Time: 5pm, 25 June 2020
地點:郎木寺國際大酒店
地址:甘南州碌曲縣郎木寺鎮北濱河路
時間:2020年6月25日下午5時
Total Entry Fee: HK$5,000/person or RMB4,100/person
Deposit: HK$1,000/person or RMB1,000/person, pay when register
Balance: HK$4,000/person or RMB3,100/person, pay 30 days before the race
每人總共報名費:港幣5,000元; 或人民幣4,100
訂金:港幣1,000元; 或人民幣1,000元, 報名時繳付
餘額:港幣4,000元; 或人民幣3,100元, 在比賽前30天繳付
Airport: XiaHe Airport
From Xiahe airport to Langmusi town is about 130 kilometers. Direct flights to Xiahe airport are available from Xi’An, Chongqing, Chengdu, Tianjin, Yinchuan and Lhasa.
機場:夏河
夏河機場離郎木寺鎮約130KM,有直航從西安,重慶,成都,天津,銀川,拉薩,飛往夏河。
No direct bus from Xiahe airport to Langmusi town. You can take the airport shuttle from Xiahe airport to Hezuo city and then transfer to the bus to Langmusi town.
Bus from Hezuo to Langmusi departs at 7:50AM, 9:30AM and 11:00AM every day. The trip takes about 2.5 hours.
夏河機場沒有直達郎木寺鎮的大巴,你可以在抵達機場後,選擇機場大巴抵達合作市然後換乘大巴到郎木寺鎮。
合作去郎木寺大巴車發車時間7:50, 9:30, 11:00,車程約2.5小時。
Taxi from Xiahe airport to Langmusi is about 400RMB and can take 4 people.
出租車由夏河機場直達郎木寺價格單程大概400RMB,最多可乘坐4人。
Start Point: Ruoergai Wetland Reserve
Finish Point: Langmusi town
起點:花湖風景區
終點:郎木寺鎮
Lowest Point: 2,800m
Highest Point: 4,000m
最低點:2,800米
最高點:4,000米
Flat grass field: 20%
Mountain path: 30%
Rocky trail: 25%
4-wheel drive road: 25%
平草地:20%
山路:30%
碎石路:25%
四驅路:25%
Day time temperature: 20-25 degree C
Night time temperature: 8-12 degree C
日間溫度:20-25度
夜間溫度:8-12度
Click the button to link to the race course map on Google Map.
點擊按鈕鏈接到Google地圖上的比賽路線圖。
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