Shan State, Myanmar 緬甸撣邦

20 to 25 December, 2018


General Information 賽事概况

Shan State is a state located in Myanmar (Burma), which takes its name from the Shan people, the majority ethnic group in the Shan State. Shan State is comprised of 54 townships. Shan State borders China to the north, Laos to the east, and Thailand to the south. It also shares borders with five administrative divisions of Myanmar. Most of the Shan State is a hilly plateau; there are higher mountains in the north and south. The gorge of the Thanlwin River cuts across the state.

Itinerary 賽事日程

20 December: Arrive Yangon.

21 December: Self-arranged transport to Kalaw. Race briefing and gear check.  

22 December:  Race Stage 1, distance: 30km, time limit: 8 hours.    

23 December: Race Stage 2, distance: 45km, time limit: 12 hours.   

24 December: Race Stage 3, distance: 25km, time limit: 6 hours.  Speed boat transfer to Nyaung Shwe. Awards banquet at Nyaung Shwe.  

25 December: Depart from Nyaung Shwe.







Meeting Point and Hotel 集合地點及酒店

Venue: The Pine Breeze Hotel, Kalaw

Address: No. 7 Quater, Thittaw Street, Kalaw, Southern Shan State, 11221 Kalaw

Time: 5pm, 21 December 2018    

地點: 松木微風酒店   

地址: No. 7 Quater, Thittaw Street, Kalaw, Southern Shan State, 11221 Kalaw


Entry and Fees 報名及費用

Entry Fee 參賽費用

Total Entry Fee: HK$5,000/person or RMB4,100/person  

Deposit: HK$1,000/person or RMB1,000/person, pay when register  

Balance: HK$4,000/person or RMB3,100/person, pay 30 days before the race    

每人總共報名費:港幣5,000元; 或人民幣4,100 

訂金:港幣1,000元; 或人民幣1,000元, 報名時繳付  

餘額:港幣4,000元; 或人民幣3,100元, 在比賽前30天繳付

What’s Included 參賽費用包括

  • Transfer from Kalaw to start point
  • Speed boat transfer from finish point to Nyaung Shwe
  • Transfer of personal gear (max. 15kg) from Kalaw to  Nyaung Shwe
  • Breakfast on 22 and 25 December morning. 
  • Hotel accommodation in Kalaw on 21 December and in Nyaung Shwe on 24 December. (Twin-based shared room) 
  • Accommodation in local family houses on 22 and 23 December. 
  • Prize presentation banquet on 24 December night. 
  • Water for the duration of the race and hot water at camps. 
  • Staff and medical support throughout the race 
  • Finisher’s medal 
  • Race T-shirt

  • 格勞去起點之交通
  • 終點返回良瑞之快艇交通 
  • 個人行李(最多15公斤)由格勞去良瑞之運輸
  • 12月22及25日之早餐 
  • 12月21在格勞及24日在良瑞之住宿(雙人普通房間) 
  • 12月22及23日在當地家庭旅館之住宿 
  • 12月24日頒獎晚宴 
  • 比賽期間之飲用水及在營地的熱水 
  • 賽事的工作人員和醫療支援 
  • 完賽獎牌 
  • 賽事紀念T裇

Online Entry 網上報名

Transport 交通

Flight 飛機

Airport: Yangon International Airport

Airport Taxi 機場出租車

Taxi from the airport to the Yangon city is about US$8.

Transport to Kalaw 前往格勞的交通

By flight: The nearest airport is Heho and the flight from Yangon will cost about US$85-110. Taxi from Heho airport to Kalaw will take about 1 hour and cost about US$15.

By bus: Bus from Yangon to Kalaw will take about 9 hours and cost about US$20.

飛機:最近的機場是黑河(Heho),從仰光坐飛機的費用約為85-110美元。 從黑河機場到格勞的出租車約需1小時,費用約為15美元。

Transport from Nyaung Shwe 離開良瑞的交通

By flight: The nearest airport is Heho and the flight to Yangon will cost about US$85-110. Taxi from Nyaung Shwe to Heho airport will take about 1 hour and cost about US$15.

By bus: Bus from Nyaung Shwe to Yangon to will take about 10 hours and cost about US$25.

飛機:最近的機場是黑河(Heho),從黑河去仰光坐飛機的費用約為85-110美元。 從良瑞到黑河機場的出租車約需1小時,費用約為15美元。

Race Course 賽事路線

Start and Finish 起點及終點

Start Point: Kalaw town

Finish Point: Shwe Inn Dein town



Elevation 高度

Lowest Point: 780m

Highest Point: 1,550m



Terrain 路况

Flat grass field: 15%

Mountain path: 30%

Rocky trail: 10%

4-wheel drive road: 45%





Climate 天氣

Day time temperature: 20-22  degree C

Night time temperature: 8-15  degree C



Course Map 路線圖

Click the button to link to the race course map on Google Map.


google map